Jessica faith Guyer
yoga + Barre + Pilates
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Take a yoga Class with me
Customize Your Practice
Are you new to yoga? Are you interested in learning more about a specific part of the yoga practice? Would you like to integrate a variety of techniques into a more personalized style? Is an injury impeding your practice?
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If so, a Private One-on-One Yoga Session would be perfect for you. Together, we will craft a personalized yoga practice to focus on your individual needs.
Are you looking to get a group of people moving in a comfortable environment? Would you love to bring wellness into your work place? Are you celebrating a special event with a group of varying exercise abilities?
Try a Small Group Session. Prior to the start, we can discuss your group's vision to ensure each sessions is the right fit for your group.
Private Yoga Offerings

New to yoga​
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1 - 5 sessions recommended
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Begins with a break down the basic yoga components
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Assists you in understanding the varieties of yoga available to increase your comfort across yoga settings
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Teaches you the most common poses and terminology
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Working with PAIN or injury
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Pre-consultation with 1-10 sessions typically recommended
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Teaches poses that may alleviate pain in area of discomfort
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Provides and teaches modifications you can use in a group class setting
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Assists in developing a personalized yoga practice to support your needs
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arm balancing
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1-3 sessions recommended
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Allows you to engage in one specific pose or a group of poses
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Each additional session will build off the previous
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Both individual and small group (3-5 people) options are available
SMALL GROUP Offerings

Special events​
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1 session including a pre-session consultation (via phone or email)
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Perfect for bachelorettes, day of wedding preparation, birthday celebrations, and other special events
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Offers a customized class to meet the group's abilities and vision
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Can incorporate a specific focus such as seasonal yoga, high energy, relaxation, and more
Corporate Yoga
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Weekly or monthly contracts
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Helps support wellness for individuals who have limited mobility throughout the day
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Can be tailored to alleviate negative effects of a specific line of work
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Group sizing can be tailored based on available space and participants
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Sessions will build upon each other allowing for growth within the practice
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