Welcome! My name is Jessica Faith Guyer and I have been practicing yoga for over 15 years and instructing for the past 8 years.  I truly believe yoga is amazing and can have long-lasting benefits, both physical and mental. Though I began yoga at an earlier age, I first began to truly practice when I was in the midst of the hectic college lifestyle. During that time, yoga helped me de-stress and taught me about the power of mindfulness.  Now, years later, yoga has become an integral part of my everyday life. Because yoga has made a difference in my life, I have created this website to share with you my knowledge, skills, and passion for yoga.