Friday Favorite | Yoga Mat
I have been asked by many and wanted to share - what yoga mat I think is best. Not too slippery, not too sticky but just right. The Mat from
Friday Favorite: Pilates + Barre Instructor -Brittany Sousa
Check out the inspiring Brittany Sousa Pilates & Wellness! She is one of the reasons I love Pilates & Barre.
A yogis view on a 24 day Advocare challenge.
A yogis view on a 24 day Advocare Challenge. Background with exercise. Thoughts on food, workouts, supplements and overall results.