Friday Favorite | Yoga Mat
I have been asked by many and wanted to share - what yoga mat I think is best. Not too slippery, not too sticky but just right. The Mat from
Quick Cauliflower snack recipe with with mushrooms, cheese, capers, red pepper flakes, salt/pepper and fresh parsley.
Friday Favorite: Meditation App - Headspace
A yogi's experience and 3 top favorite mediations from headspace.
Farm Share Panzanella Salad
My take on a Panzanella Salad using fresh ingredients from my CSA Farm Share. This recipe uses local ingredients and can be easily modified
Friday Favorite: Pilates + Barre Instructor -Brittany Sousa
Check out the inspiring Brittany Sousa Pilates & Wellness! She is one of the reasons I love Pilates & Barre.
A yogis view on a 24 day Advocare challenge.
A yogis view on a 24 day Advocare Challenge. Background with exercise. Thoughts on food, workouts, supplements and overall results.