

Friday Favorite | Yoga Mat
I have been asked by many and wanted to share - what yoga mat I think is best. Not too slippery, not too sticky but just right. The Mat from

Friday Favorite: Meditation App - Headspace
A yogi's experience and 3 top favorite mediations from headspace.


Friday Favorite: Pilates + Barre Instructor -Brittany Sousa
Check out the inspiring Brittany Sousa Pilates & Wellness! She is one of the reasons I love Pilates & Barre.