Vegan Garlic Mashed Potatoes
Thanksgiving is one of my favorite holidays. I love spending time with my family and filling up on the delicious holiday food. Until recent years my grandparents on my mom's side have hosted and prepared most of the food; turkey, sweet potatoes, green beans, mashed potatoes, stuffing and gravy. We have each brought something in addition, which seems to mean a lot of pies. So, I would usually bring some sort of vegetable side or salad to balance out all of the sweets. Last yea
Friday Favorite | Early Morning Workout (+Tips)
I am definitely a morning person. My mind is more on in the morning, than the evening and getting up is usually easier than falling asleep. To me, one of the best ways to start my day is with movement. Whether it is lying on the floor and slowly stretching or getting out of the house taking a high energy boxing class - I know my day is improved when it begins with exercise. Also, for those mornings where my mind is a bit groggy, after I get the blood flowing, my mind really g
